RECIPE: Sweet Potato Pie Cups

My new fave dessert. The picture isn’t sexy, but these little dishes of delish will comfort you and make your house smell like heaven. This year I’m skipping the pumpkin and pecan pie and whipping up these healthy hybrids! INSTRUCTIONS Preheat oven to 375 Wash 3 small sweet potatoes. Stab each 3-4 times with a fork. Place potatoes in the oven on a sheet of aluminum … Continue reading RECIPE: Sweet Potato Pie Cups

RECIPE: Coconut Pecan Clusters

Prepare to have your mind BLOWN. I thought my Power Balls were good. But these lil clusters of heaven are easier to make and possibly twice as delicious.  I gave one to a client 3 months ago, and she’s still talking about it! Finally, Kristina, here is the pecan cluster dessert recipe you’ve been waiting for! in a food processor combine: 4 Tbsp organic cocoa … Continue reading RECIPE: Coconut Pecan Clusters

RECIPE: Long Life Salad

  This salad is not only beautiful, it’s packed with antioxidant, anti-aging and anti-cancer ingredients! One nibble and your body can start to reverse all the damage you caused in you 20s! It’s gluten-free, vegetarian, vegan, and delicious!  Let the healing begin!   4 cups organic spinach 1 cup organic blueberries 1/2-1 cup pomegranate seeds 1/4 chopped red onion (optional) top with avocado (optional) sprinkle … Continue reading RECIPE: Long Life Salad