All aboard the Coconut Oil-is-the-Greatest-New-Superfood-Good-Fat Train! What can’t coconut oil do? It can remove make-up, heal abrasions, moisturize skin, reduce wrinkles, fight infections and make food taste delicious! It’s a great oil to use cooking at high heat and it’s great in this Granola Crumble recipe. I dare you not to try it! In a bowl/blender/food processor combine: 1 cup Gluten Free Oats 6 Medjool … Continue reading RECIPE: Granola Crumble
How many of you would like something healthy and delicious that you can grab on the go, that doesn’t have a ton of sugar AND doesn’t cost $2.00 a bar? These delicious energy-packing granola bars are great for a breakfast bite, a hike, a quick nibble, or crumbled over your granola. You can add dried fruit , coconut, or, if you want a chocolate fix, … Continue reading RECIPE: Grab and Go Gluten-Free Granola Bars
My friend Lisa returned from her family’s organic peach farm in Colorado with these phenomenally good peaches. They were magically delicious by themselves, but I was in charge of a dessert for a dinner party, so I thought I’d somehow incorporate them in to a sweet treat. I used to use store bought or canned peaches, a tube of ‘slice and bake’ sugar cookies and … Continue reading RECIPE: Peaches and Cream Cups
For all you Crock Pot Lovers! This recipe is brought to you by Kimberly, Co-owner of POINT, a place you go to get a serious workout and realize you are more powerful than you ever thought. OVERNIGHT OATMEAL *Note – If I was making a single serving of this for myself I would just do it in the morning so it wasn’t as “porridge-y.” Nevertheless, … Continue reading RECIPE: Overnight Oatmeal
