RECIPE: Chard Wraps

Needs something you can grab in a hurry? Detoxing but tired of veggies and salmon? Trying to figure out how to eat right/well/cheap/satisfying?  The wraps are a great low-carb, gluten-free, alkaline, wheel food, paleo-friendly, whole 30, detoxing option. Make a batch and then pull ’em from the fridge all week.   INGREDIENTS: Chard Leaves, 5-6 Organic Rotisserie Chicken, 1/2 Avocado, 2 Humus (optional), 10 Tbsp Lemon … Continue reading RECIPE: Chard Wraps

RECIPE: Kale, pistachio and Avocado Salad

Have you recovered? After tasting last week’s unbelievably delicious salad dressing?  In case you’ve run out of delicious things to drizzle it on, I’ve got the perfect salad for ya!. In a med-large bowl combine: 1 head kale chopped, stems off (1 bag, 4-5 cups, more or less, doesn’t have to be exact) 3 celery sticks chopped 1/3 red onion chopped 1/3 cup pistachios chopped … Continue reading RECIPE: Kale, pistachio and Avocado Salad

RECIPE: Magic Avocado Dressing

Are you tired of your salad dressing? Or of  lackluster salads? Well, buckle-up your tastebuds for this  delicious recipe.  I’ve provided a spicier variation, for those of us who like to turn up the heat.  A kale and avocado salad recipe will follow this post, but you go on and drizzle this magically delicious concoction on whatever you choose (fish, chicken, salad, or heck, eat … Continue reading RECIPE: Magic Avocado Dressing

RECIPE: Kale Salad

My mother passed along this delicious recipe, and I’m sorry I don’t have the source!  But I do have the decency to admit it and share it nonetheless—I wouldn’t want you missin out on this once, just because I’m a slacker! INGREDIENTS: 1- 2 Tbsp minced onion (red, white, yellow or green) 1 Tbsp olive or flax oil 2 Tbsp fresh lemon juice (about 1 … Continue reading RECIPE: Kale Salad