RECIPE: Sweet Potato, Black Bean and Cucumber Salad

Tired of your same-old-salad options? Need a fun and healthy something to bring to your neighbor’s backyard Bar-B-Q? This Zesty Salad is sure to please–your taste buds, your neighbors and your body! In a Large bowl Combine: a diced and cooked sweet potato (bake 375 x 20-30 minutes of until soft, while preparing the other ingredients) 1/2 can organic black beans, drained 1/2 can corn, drained … Continue reading RECIPE: Sweet Potato, Black Bean and Cucumber Salad

RECIPE: Radish and Kale Salad

When you’ve got a great dressing, like Annie’s Lemon and Chive or this delicious Cilantro & Lime dressing, it hardly matters what’s in your salad.  Am I right? With a good dressing you can have 1 and 2 ingredient salads. Choose what’s in season, what’s on sale, what ‘ruffles your skirt’! I like this hearty combo. Bam! Bam! Simple and colorful: Kale and radish.  Both … Continue reading RECIPE: Radish and Kale Salad

Radish and Kale Salad

When you’ve got a great dressing, like Annie’s Lemon and Chive or this delicious Cilantro & Lime dressing, it hardly matters what’s in your salad.  Am I right? With a good dressing you can have 1 and 2 ingredient salads. Choose what’s in season, what’s on sale, what ‘ruffles your skirt’! I like this hearty combo. Bam! Bam! Simple and colorful: Kale and radish.  Both … Continue reading Radish and Kale Salad

RECIPE: Kale, pistachio and Avocado Salad

Have you recovered? After tasting last week’s unbelievably delicious salad dressing?  In case you’ve run out of delicious things to drizzle it on, I’ve got the perfect salad for ya!.   In a med-large bowl combine: 1 head kale chopped, stems off (1 bag, 4-5 cups, more or less, doesn’t have to be exact) 3 celery sticks chopped 1/3 red onion chopped 1/3 cup pistachios … Continue reading RECIPE: Kale, pistachio and Avocado Salad

RULE: Learn to Like Foods You Don’t Like

I get it. You don’t like brussels sprouts, farro seems foreign, and why would anyone order seaweed salad? To my astonishment, there are tons of foods I am now LOVING that I wouldn’t have even tried on a ‘triple-dog-dare’ a few years ago.  That’s because a few years ago I thought I knew what I liked and didn’t like. Don’t we all have periods in … Continue reading RULE: Learn to Like Foods You Don’t Like

RECIPE: Kale Salad

My mother passed along this delicious recipe, and I’m sorry I don’t have the source!  But I do have the decency to admit it and share it nonetheless—I wouldn’t want you missin out on this once, just because I’m a slacker! INGREDIENTS: 1- 2 Tbsp minced onion (red, white, yellow or green) 1 Tbsp olive or flax oil 2 Tbsp fresh lemon juice (about 1 … Continue reading RECIPE: Kale Salad