RECIPE: Healthy, Gluten-Free Chocolate Chip Oatmeal Cookies/Bars

Who doesn’t love a Chocolate Chip cookie?  and who doesn’t like options? These “Cookies” can be baked or raw, cookies or bars, and can have dried fruit or chocolate chips, both or neither! INGREDIENTS: 1/2 c rolled oats 1/2 c sunflower seeds (raw or salted) 7-8 medjool dates (pitted) 2 Tbsp organic coconut oil 4 dashes of cinnamon 1/4-1/2 c dark chocolate chips (optional) 1/4 c chopped … Continue reading RECIPE: Healthy, Gluten-Free Chocolate Chip Oatmeal Cookies/Bars

RECIPE: Protein Packed Chocolate Brownie Smoothie

If you’ve not checked out the Muffin Myth Blog, yet, you should. Katie Trant posted a recipe for a Black Bean smoothie, which she created to add planted-based protein to her diet. I was intrigued, but I have to admit, skeptical it would be potable! I tweaked her recipe a bit and created my own version of this tasty treat.   INGREDIENTS: 1 frozen banana … Continue reading RECIPE: Protein Packed Chocolate Brownie Smoothie