RECIPE: Jicama Salad

Looking for a simple salad that’s not the same ole, same ole?  Look no further.  If you have access to Trader Joe’s cubed Jicama (hick-uh-muh), it won’t get much easier than this! If not, you could swap apples and still get a super-duper, fresh, new salad or ‘work for it’ and peel n’ chop your own jicama!

Organicfacts.net tells us jicama’s health benefits are “derived from the unique mixture of vitamins, minerals, phytonutrients, and other organic compounds, including dietary fiber, vitamin C, vitamin E, folate, vitamin B6, pantothenic acid, potassium, magnesium, manganese, copper, iron, and a small amount of protein.”

So nosh on this and let the healing begin!

INGREDIENTS:

1 can corn (or fresh summer corn if it’s summah and you have it)

1/2 cup chopped jicama

1/4 cup chopped cilantro

Juice of 2-3 limes

3 Tbsp olive oil

Sea Salt and ground pepper to taste

1/8 cup diced red onion (optional)

 

Option to serve atop bed of spinach to get your extras greens on!

 

One thought on “RECIPE: Jicama Salad

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

RECIPE: Jicama Salad

Looking for a simple salad that’s not the same ole, same ole?  Look no further.  If you have access to Trader Joe’s cubed Jicama (hick-uh-muh), it won’t get much easier than this! If not, you could swap apples and still get a super-duper, fresh, new salad or ‘work for it’ and peel n’ chop your own jicama!

Organicfacts.net tells us jicama’s health benefits are “derived from the unique mixture of vitamins, minerals, phytonutrients, and other organic compounds, including dietary fiber, vitamin C, vitamin E, folate, vitamin B6, pantothenic acid, potassium, magnesium, manganese, copper, iron, and a small amount of protein.”

So nosh on this and let the healing begin!

INGREDIENTS:

1 can corn (or fresh summer corn if it’s summah and you have it)

1/2 cup chopped jicama

1/4 cup chopped cilantro

Juice of 2-3 limes

3 Tbsp olive oil

Sea Salt and ground pepper to taste

1/8 cup diced red onion (optional)

 

Option to serve atop bed of spinach to get your extras greens on!

 

One thought on “RECIPE: Jicama Salad

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s