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Madeleine combines the best of a therapist, nutritionist and life coach and her experience as a doctor helps you understand why the body responds to what we’re putting inside.

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Nutrition isn’t just what we put in to our bodies.  We nourish ourselves through our relationships and our work; with how we move our bodies during the day and how we spend our time. What we create and our experiences also contribute to our life’s nutrition.  If one or more of these is out of balance, we develop detrimental patterns that leave us hungry for fulfillment.

Are you completely fulfilled? Are you the healthiest, happiest version of yourself? Are there areas of your life that could be improved?  Whether it’s weight loss, increased energy, deeper relationships, or improved libido, Maddy Day’s Well & Balanced Health Program can help you discover your best self.  This isn’t  a fad diet, or the latest exercise trend.  Well & Balanced Health is a comprehensive, uniquely tailored program that helps you identify and remove your obstacles and pathologic patterns. Through nutritional counseling, focused wellness exercises, and supportive accountability you will achieve your ideal life!

Package 1
3 months, 6 sessions (45 – 60 min duration), text and email support. Contact to schedule FREE 30 minute health assessment.

Package 2
6 months, 12 sessions (45 – 60 min duration), text and email support, books and materials. Contact to schedule FREE 30 minute health assessment.

Package 3
Retreat Package (Cost Varies, book via Pause to Balance*).

*Pause to Balance offers transformational Wellness Travel Experiences, helping you add and reinforce small doses of healthy living into your everyday lifestyle. We believe that travel is a powerful way to find and balance yourself more completely. By focusing solely on you and the new environment around you, awareness heightens and changes becomes more tangible.

When you buy a retreat package with Pause to Balance you’ll receive a FREE 45 min phone/skype consultation to address your health needs and goals and some others complimentary services. Check it out.